Exercise

Why is exercise and movement so much harder as an adult? What happened to the carefree days of running like the wind or jumping rope for hours with friends?

Exercising is absolutely a discipline and it’s an important one too. Sometimes it’s just as much fun as playing on the playground or riding your bike to a friend’s house, but other times it’s just a necessary evil, like walking two miles to school everyday (in the snow and uphill both ways).